Showing posts with label depression. Show all posts
Showing posts with label depression. Show all posts

Monday, December 10, 2012

The Guilt Trip


I talk about and will talk about a lot of kinds of travels and trips on this blog; landing in different cities, seeing scenery, hotels and airports, vacation destinations…all that wonderful jazz. Out of all the amazing sights to see and activities to do, not one trip sucks as much as the dreaded guilt trip. Let me tell you why.

When you are in a long distance relationship, there is something that you and your SO will eventually have to figure out. And that is where you’re going meet and stay together for the long run. Does he or she need to pack up, leave their home and town and maybe even job or education and start new with you? Or do you do the same? Can either of you afford it? How different is the cost of living? How often can you make it back to see family and friends? How easy is it to get a new job? Start a new education?

As if answering these questions amongst yourselves wasn’t hard enough, your family has to stick their big fat noses into your business. “You belong with us!” “S/he should have to come here!” “Everyone loves you and wants you here” “What if something bad happens?” Now, not only do you have to satisfy you and your lover’s needs, you also have to satisfy the needs of YOUR family, and your SO’s family. Wonder-fucking-ful.

If you are the one who just needs to escape from the misery you call home and you decide to try life out with your love, be warned. If your family does not support you 100%, you will be guilted. And they won’t stop until you feel like locking yourself in a tight space and never coming out again. Sure they say they mean well, but how much love is there in making your own blood feel miserable? They learn how life is without you, realize that it’s not the same and then want you back. Isn’t that just the way it goes with ANYTHING, though?

If you’re lucky enough, your family will understand this:

I am an adult. I make my own decision in life. My wants are not your wants. My needs are not your needs. We will always be family, but we will never be the same person.

If you’re lucky.

My advice? If your family does not support you or has guilted you in the past before…just leave them out of your decision making process. Where you decide to live your live with your SO is between you and s/he. Don’t let their ignorance and selfishness get in the way of your love and ruin your relationship. And, if all else fails and both families cannot agree…both of you go away from both of them. But remember, they most likely did not have to make the choices you are faced with and do not know the immense pressure and anxiety that can happen as a result. Also remember that it is your life, and it will never get better until you start living it the way you want.

Stay strong and love on!

Saturday, December 1, 2012

Inside My Mind: Being Bipolar


If you don’t know me that well, or if I’ve never told you, I have Bipolar Disorder II. I’ve been told by a lot of people that they’d never guess that about me and say that I’m just as “normal” as everyone else. Hehe, I’m “normal!!” Yippie! Well, actually, my normal is on the normal side…I guess I picked that up as a “survival mechanism” growing up, since I didn’t know I was bipolar until about four years ago.

Bipolar disorder manifests in so many different ways that it’s almost funny comparing people who have it. Some might be extreme in their mood changes and others might turn into a completely different person. It is estimated that 2-7% of people in the United States of America suffer from the disorder and that nearly 10 million people will end up developing it. It is also estimated that among these 10 million people, about 50% will never be correctly diagnosed or treated.

How sad is that? Now, I know a lot of people think…well they’re just giving names for disorders for everything! But knowing the amount of research and studies that go into this, and actually experiencing it myself, I call that statement poppycock. This disorder is not typical in the least, but there is one definite symptom everyone with it goes through, the changing from mania to depression.

As I said before, some people can be quick about it. They are your typical idea of what bipolar is: happy one minute and sad the next. But more often than not, it’s not the case. I’m going to describe to you my transition period from mania to depression and how it affects my mind and body and my relationships with my family, friends, and fiancée. Keep in mind that this is my experience, and this is not intended to diagnose anyone (blah blah medical disclaimer) or claim that this is typical by any means.

Where I Usually Am

On any normal day I am usually in the manic stage. The manic phase is characterized by symptoms including irritability, grandiosity, loss of need to sleep or insomnia, and a predisposition for irrational and unfair judgment of situations and others….“officially,” anyways. I suppose these characterizations are correct on a larger scale. When I’m in the manic stage, which I usually am most of the time, I feel like I’m on top of the world.

This is where I get my infamous self esteem, because the manic phase makes you feel invincible. My mind goes on for miles a minute and sometimes I can’t even sleep because there is so much going on in my head…mindless chatter. I drift into thought when I drive and blank out, often becoming distracted if I’m not completely focusing. I think on an idea and it melts into something else and these things just have to come out. They HAVE to. It’s like my brain has a personality of its own and it’s dying to come out and show the world all of its colors.

Sometimes my brain can be a dick.

Sometimes (actually, most of them time) the world hates my colors. Does my brain care? Nooooo. Let’s shove more and more of my special rainbows down their throats, that oughtta do it! Ahem. While it’s not that extreme, sometimes I feel like my ideas and thoughts just need to get the fuck out of my head and onto someone else’s plate….let them deal with it for a while. Give me a break!

See, there are certain things I want to do in my life. There are certain ways I think which involves facts, research, and logic…completely void from any emotion at all. I’ve learned throughout my life that when you let your heart into ANYTHING, nothing but pain and disappointment follow. Therefore, any kind of thought, idea, or belief is based purely on either experience or scientific facts. Most people don’t like that, and I have many enemies today because of it. I’ve had many arguments because of the lack of emotion I put into things and the fact that I’m not changing. This has given me immense pressure and extreme anxiety problems…but more on that later.

Round of applause for my brain for thinking of crazy, obscene things, and round of applause for science and my own life for backing it up. Oh well, you win some, you lose some, right? I’m stubborn because I have to be. I’ve spent years building up my self-worth and I’m not about to just throw it all away in the appeasement of others. This is all done for a reason…because the manic me doesn’t want to be killed by the depressive me.

Which brings me to the transition of the depression phase.

Yay!

You know those kinds of days when you stand outside and you can see the clouds rolling in, smell rain in the air and feel gusts of wind pushing against you? The signs of an impending storm can be fearful for some and exciting for others. Me? I love a good storm. Sometimes, I love my own storm, too.

I can feel the depression coming, so it’s not like “BAM!” when it does set in. Sometimes I welcome it with open arms! Strange, I know, but most of the time I’ve been in the manic phase for so long..months, even, that I’m so tired and so worn out I could use the break that the depression gives me. Other times, I beg for it not to come because it is manifesting during an important part of my life. This has even led me to lose work that could have been a life changing career. You win some, you lose some, right?

I can’t exactly explain how I know it’s coming…but everything slows down. Almost like when you’re shit-faced drunk. Life is going on so damn fast and then suddenly everything is a blur, the room spins, and all I want to do is sleep, eat, and throw up (yum!). This phase of reduction can last anywhere between a couple hours to a couple weeks, but when it’s done I’m in my full stage of depression and I can either relax or ruin my life (yet again).

When I’m depressed, I would say the number one symptom I experience is uncontrollable and spontaneous crying fits. This usually happens at night or when I’m driving, but I’m mostly alone every time it happens, and it sucks. It sucks so hard, but the sleep that comes afterwards is just as rewarding.

Imagine yourself on a thrill ride. A really fast, twisting and turning, bumpy thrill ride. Then imagine it stops, and you can get off, walk with wobbly legs and relax with a sort of high. This is the best way I can describe it and its affect on me. My mind stops, the ideas stop, the fast paced thrill stops. I want to do nothing but lay in bed, watch TV and think of NOTHING. Like the peace and quiet new mothers get when their babies fall asleep after a day of crying and fits…sweet, peaceful silence.

I don’t do anything, I don’t see anyone, I don’t talk or message people unless they message me first or call. I have difficulty leaving my room or socializing with my family. I think that they must think I’m being a bitch…antisocial or hateful. But I’m fighting my own demons by shutting down my brain and my body and letting it repair itself before the next bought of mania comes back just at the right time and saves itself before the depression takes its state of nothingness too far. Sometimes I wish it would…other times I wish I were the average normal…

But who wants to be average anyways? I still have people who love me for who I am, bipolar disorder and all. That is all I need. <3

Stay strong and love on!